Body buiding

Bodybuilding is more than just lifting weights—it’s a journey of discipline, dedication, and transformation. At Onthec Fitness Studio, we help you sculpt your physique, build strength, and push past your limits with expert training and tailored nutrition plans. Every rep, every set, every drop of sweat brings you closer to the best version of yourself. Ready to build the body you’ve always dreamed of? Let’s make it happen together! 💪

Trainer

At Onthec Fitness Studio, our trainers are more than just coaches—they're motivators, mentors, and game-changers. With expert knowledge, personalized guidance, and an unwavering commitment to your success, they help you push boundaries and unlock your full potential. Every step of the way, they’re here to challenge, support, and celebrate your progress. Train smarter, push harder, and achieve more with the best in the business! 💪

Trainer 1

Gym Trainer

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  • Age35
  • Weight148lbs
  • Height10' 2``
  • Occupationno-founder

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Classes timetable
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5.30am - 8.00am
WEIGHT LOOSE
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Cardio
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Strength Training
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Fitness
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HIIT
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Body Building
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10.00am - 12.00am
Fitness
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WEIGHT LOOSE
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Cardio
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Body Building
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crossfit
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5.00pm - 7.00pm
HIIT
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crossfit
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Body Building
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Strength Training
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Cardio
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Fitness
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7.00pm - 9.00pm
Cardio
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HIIT
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Strength Training
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crossfit
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HIIT
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WEIGHT LOOSE
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Empress Nest, St Francis Xavier Church Rd, Kathrikadavu
Kaloor, Ernakulam, Kerala 682017

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