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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5.30am - 8.00am
WEIGHT LOOSE
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Cardio
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Strength Training
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Fitness
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HIIT
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10.00am - 12.00am
Fitness
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WEIGHT LOOSE
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Cardio
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Body Building
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crossfit
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4.00pm - 7.00pm
HIIT
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crossfit
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Body Building
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Strength Training
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Cardio
Trainer
Fitness
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7.00pm - 11.00pm
Cardio
Trainer
HIIT
Trainer
Strength Training
Trainer
crossfit
Trainer
HIIT
Trainer
WEIGHT LOOSE
Trainer

Empress Nest, St Francis Xavier Church Rd, Kathrikadavu
Kaloor, Ernakulam, Kerala 682017

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Tips & Guides

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